Empower Your School with the Benefits of Breathwork!

With our Breathwork Discovery Programme, up to 10 school staff will gain access to a comprehensive breathwork toolkit designed to enhance student wellbeing. For half or your academic year, equip your classrooms with scientifically-proven techniques that promote calm, focus, and emotional balance.

For schools that prefer to pay by cheque, please contact us at [email protected] for detailed payment instructions.

Here’s what’s included in the School Breathe programme—designed to make breathing exercises easy, impactful, and accessible all year long:

• Weekly, Bite-Sized Breath Practices: Gradually introduce breathing exercises throughout the academic year, ensuring students and staff build lasting habits.
• Step-by-Step Course Structure: Delivered weekly, enabling seamless integration and consistent practice.
  Downloadable Scripts and Newsletters: Ready-to-use scripts for home use and school newsletters to extend learning beyond the classroom.
• Classroom Resources: Downloadable breathing exercises and activities designed specifically for use in school settings.
• Exclusive Online Access: Unlock a library of resources anytime, anywhere.
• Expert Guidance: Connect with certified breath coaches for professional advice on fostering healthy breathing habits.
• Ongoing Support: Our dedicated School Breathe Team is here to assist you every step of the way.
• Transform Your Classroom: Create a calmer, happier environment that supports student wellbeing and focus.

Start your journey to a more peaceful and productive school environment with School Breathe!

Our platform also comes with a convenient app, putting all of School Breathe’s resources right at your fingertips! Whether you’re in the classroom, at home, or on the go, the app makes it easy to access bite-sized breath practices, downloadable resources, expert guidance, and more—right when you need it. With the app, you’ll always have the tools for creating a calmer, more focused learning environment, wherever you are. It’s breathing support made simple, accessible, and effective, helping you seamlessly integrate wellbeing practices into your day-to-day.

 A 2023 research by Stanford University neuroscientists found that just five minutes of daily breathwork for a month is more effective than mindfulness meditation at reducing stress and boosting mood.