The Fundamentals of Healthy Breathing: Breathwork for Adults and Children is a live, online course taking place on 27th and 28th September, presented by Melanie Lacy-Fewtrell and Aimee Hartley.

This immersive two-day training is designed to deepen your understanding of healthy breathing habits and their transformative impact on both adults and children. You’ll explore the science of breath, learn practical techniques to enhance well-being, and gain the confidence to integrate breathwork into daily life—whether for personal growth, teaching, or therapeutic settings.

Perfect for educators, parents, and wellness professionals, this course provides essential tools to support emotional regulation, focus, and resilience through the power of breath. Join us for this interactive and inspiring experience and take the first step toward better breathing for all.