Join our online weekly breath classes 

Each week, we offer 30 minute breathwork classes for you to experience effective breath exercises with light movement and deep relaxation. Led by one of our breath coaches, you will learn to access a healthier, fuller breath and give yourself time to relax and recharge. This is FREE to teachers and staff on our Breath Coach training and by donation for anyone wishing to attend.  All those who are aged 18 years + are welcome.

All proceeds go towards helping a member of school staff to become an in-school breath coach. You can DONATE HERE and support ongoing programmes to introduce breathwork into the curriculum.

Movement + Breathwork with Hannah Goodman Ryalls

30 minutes of gentle movement and relaxing breathwork to help reset your nervous system.

 

Movement + Breathwork with Aimee Hartley

30 minutes of gentle movement and relaxing breathwork to help reset your nervous system.

 

Movement + Breathwork with Aimee Hartley

30 minutes of gentle movement with paced breathwork to help reset your nervous system.

 

Movement + Breathwork with Claire Turner

30 minutes of gentle movement, paced coherent breathing + deep relaxation to soothe your nervous system.

 

Donation based online class

£❤️

  • Donations will help sponsor a  teacher or member of school staff to become in-school breath coaches.
  • Donations will help more children to access breathwork in school.
Donate here