With research proving the physical, mental and emotional benefits of a short regular breathwork practice, we are passionate about introducing children to scientifically proven, engaging and life-enhancing breathing techniques and exercises.
Through our dynamic breathing programmes and expert breath coach trainings, we're revolutionising how the next generation feels, thinks, and learns—empowering them to thrive like never before.
Based in the United Kingdom, and reaching worldwide classrooms, School Breathe is a Community Interest Company striving to improve wellbeing in schools.
We connect sponsors with schools in deprived areas, helping them access our transformative breathwork programme for children and staff.
Read About Our Programmes and TrainingsReceive Monthly Breath Exercises + Inspirations
Who is School Breathe for?

School Staff, Home Schools & Forest Schools
For teachers, parents, and school staff working in educational settings
We offer breathwork focused INSET Days, Staff Wellbeing Workshops and comprehensive Breath Coach Training (both online and in person) for individuals aspiring to become dedicated breath coaches for children.
Our programmes empower you to teach the benefits of healthy breathing habits. By integrating scientifically proven breathwork practices into the school day, you can create a calmer, more focused learning environment that enhances students' overall educational experience.
You'll learn to equip children with life-enhancing breath techniques that help them self-regulate their emotions, improve their concentration, and boost their confidence and self-esteem.
These practices and techniques benefit the students academically and support their emotional and mental wellbeing.

Primary, Junior & Secondary Schools
Breathwork for Classrooms, 25hr Breathwork CPD Courses + Breath Coach Training
Throughout the academic year, school children can learn over 40 scientifically proven breath techniques delivered in engaging, bite-sized 5-minute videos. Presented by a team of professional breath coaches, these research-based practices are taught in fun and easy-to-learn formats.
A short, regular breathwork practice has been shown to enhance focus, reduce stress and anxiety, boost physical, emotional and mental wellbeing. The results have been outstanding!
The BreatheWell Plan, includes our Breathwork for Classrooms programme plus access to our Breath Coach Training or for those with less time, The Breathing Fundamentals Course is a 25hr CPD accredited course. These teachings can integrate a breath practice more effectively into your curriculum.

Professionals, Parents & Carers
Trainings and Programmes for those wishing to share breathwork with children
Enhance your skill set and join a growing community of professionals dedicated to sharing breathwork techniques. The Fundamentals for Breathwork Programme teaches you to share techniques to help children self-regulate, improve behaviour, aid concentration and focus, and enhance their overall learning experience at school.
Our self-paced Breath Coach Training for Teaching Children is perfect for educational psychologists, support officers, physiotherapists, wellness coaches and other professionals who wish to learn and teach the benefits of breathwork.
This training and breath education elevates your professional capabilities and opens new opportunities to set up your own breathwork clinic, after-school clubs, summer programmes, or offer specialised breath coaching sessions.
Watch our video and hear how the School Breathe programme is having a positive impact on children in schools. The positive impact our programme is having on schools has been featured in The Times and Radio 4. Click here to listen to the radio programme about children and teachers of Westdale Primary School.
To enable schools in deprived areas to access the breathwork programme for free, and to offer staff our Breath Coach Training, please make a donation here:
Help A School Thrive With School BreatheOnline Programmes + Training
"We love School Breathe. We are always recommending the online programme to other schools. This morning I mentioned you to our SEND Inclusion Partner for West Essex and she is going to share with other schools as we love it that much!"
- Claire Jackman, Head Teacher, Great Easton School
Read About Our BreatheWell School Plan
"I've started teaching breathwork classes to the children twice a week and the feedback has been amazing! Our headteacher now wishes to roll out more breathwork classes next term".
Kerry Snell, Primary School Teacher & School Breathe Breath Coach, Cliff Lane Primary School, Ipswich

"I think I've just entered the quietest classroom in the United Kingdom".
Helen Needham, Producer and Presenter, BBC Radio 4 visiting School Breathe School, Westdale Junior School in Nottingham. The full programme can be found on BBC Sounds.

"School Breathe creates a calmer learning environment, and helps children and staff in acute moments of stress and anxiety. The programme also offers long term and permanent improvements for self-regulation."
Tim Harrison, Wellbeing Practitioner & School Breathe Breath Coach, Bettws Lifehouse, Wales
Breath Coach Training
Become a dedicated in- school breath coach. Learn invaluable breath exercises for pupils and yourself to experience the mental, physical and emotional benefits of learning to breathe well. Our BreatheWell Bundle is available for schools wishing to join our online programme and train a staff member to become an in-school Breath Coach.
Breath Coach Training: Information + PricesINSET & Training Days
Breathwork For Classrooms
Breath Coach Training
Receive a Free Sample Week: Breath Awareness with Stuart Sandeman
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