School Breathe

breathwork for a calmer classroom

With research proving the physical, mental and emotional benefits of a short regular breathwork practice, we are passionate about introducing children to scientifically proven, engaging and life-enhancing breathing techniques and exercises at school.

Based in the United Kingdom, and reaching worldwide classrooms, School Breathe is a Community Interest Company striving to improve wellbeing in schools.

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Who is School Breathe for?

School Staff

For teachers, family liaison officers, pastoral carers + head teachers

Breath coach training for individuals wishing to become a dedicated in-school breath coach. Learn how to recognise dysfunctional breathing patterns and teach the benefits of healthy breathing habits. Introduce scientifically proven breathwork into the school day, for a calmer and more focused approach to learning. Teach children life enhancing breath techniques to self regulate their feelings. 

Pupils

For children aged 3 - 12 years old in nursery, primary + junior school settings

Over 40 breath techniques, exercises, mindfulness meditations and breath-focused visualisations in video and audio format, to help support mental health challenges. A short regular practice has proved to enhance focus and concentration, reduce stress and anxiety, boost physical wellbeing, improve immunity and encourage children to build better relationships with themselves and others.

Professionals 

Full breath coach training for professionals working in schools.

Are you a psychologist, s children to build and maintain a regular practice and they learn invaluable breath techniques which can help them decompress from their school day, feel calm and improve sleep. Children share many of the take-home breath exercises with siblings, carers, parents and guardians too.

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Online Programme for the entire school (from £2 per child)

"We love School Breathe. We are always recommending the online programme to other schools. This morning I mentioned you to our SEND Inclusion Partner for West Essex and she is going to share with other schools as we love it that much!"  - Claire Jackman, Head Teacher, Great Easton School

Online Programme for Schools: Information + Prices

Breath Coach Training for school staff members

 

Become a dedicated in- school breath coach. Learn invaluable breath exercises for pupils and yourself to  experience the mental, physical and emotional benefits of learning to breathe well.

 

Breath Coach Training: Information + Prices
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Online Programme Half Year

£2

per child in school

  • 20 breath practices to learn throughout the academic year
  • Downloadable scripts to use at home or within school newsletter
  • Downloadable breath exercises and resources for the classroom
  • Access to online resources
  • Support from our School Breathe Team
  • Create a calmer + happier classroom
Receive more info!

Online Programme Full Year

£3

Per child in school

  • 45 breath practices to learn throughout the academic year
  • Downloadable scripts to use at home or within school newsletter
  • Downloadable breath exercises and resources for the classroom
  • Access to online resources
  • Support from our School Breathe Team
  • Create a calmer + happier classroom
Receive more info!

Support a School Today!

£££

Donations for sponsorship

  • Sponsor a school to receive the online programme
  • Sponsor a teacher or member of staff to train to become a dedicated in-school breath coach
  • Offer children the opportunity to learn the life changing benefits of learning breathwork 
  • Help improve the educational system and bring positive change to future generations
Support Today!
Click here to access a sample week of School Breathe
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Receive Free Breath Exercises + Inspirations