Transform Lives Through The Power of Breath: 

The Breathing Fundamentals for Adults and Children

CPD Accredited [25 hours online] 

Join our growing community of educators, therapists and wellness professionals who are using our CPD-accredited breathwork training to create calmer classrooms, reduce stress and build emotional resilience in children and adults.

Discover the power of healthy breathing with our 25-hour CPD Accredited self paced course, The Breathing Fundamentals For Adults And Children. 

Presented by Aimee Hartley (Founder of School Breathe) and Melanie Lacy-Fewtrell (Advanced Breath Coach), this course will transform the way you understand and use the breath. This course will equip you with scientifically backed techniques and practical exercises to support emotional regulation, focus, and wellbeing in both children and adults. Join us and learn how to harness the breath as a powerful tool for lifelong health and vitality. 

Why School Breathe?

Sign up today and join a growing community of breathwork educators. 

Enrol on our CPD Accredited 25 hour self paced course today and start your breathwork journey. School Breathe is also a member of CPD Standards and you can have FREE membership to the CPD Institute once you sign up.

Sign Up Today!

Breath Awareness

Learn about your unique breath pattern, including the anatomy of breathing, and how by improving the way you breathe has a positive impact on your physical, emotional and mental health.      

Mental + Emotional Health

Enhance your concentration and focus with key breathwork techniques and learn how to build emotional awareness with School Breathe's scientifically proven breathwork  exercises and video and audio formats.  

Resources + Community

Lifetime access to downloadable breathwork resources, videos and audios.  Access to our growing community for you to deepen your learning and network with breath coaches, educators and wellness professionals.  

Who Presents Our CPD Accredited Course? 

Melanie Lacy - Fewtrell, Advanced Breath Coach

As co-director of School Breathe, I’m passionate about the transformative power of breathwork. I work with children, teenagers and adults, tailoring my approach to each person’s unique needs. This course is a comprehensive blend of my breathwork expertise, combined with exciting new techniques for you to practise and confidently share with your clients, children, and your wider community. Whether you're an educator, therapist, or wellness professional, this training will empower you with practical tools to enhance wellbeing through the power of breath.

Aimee Hartley, Founder of School Breathe 

As the founder of School Breathe and a dedicated breath educator, I have spent years exploring the transformative effects of breathwork for both children and adults. I’m passionate about making breath awareness an essential part of everyday life—whether in the classroom, at home, or in the workplace. This course is packed with practical tools, insightful techniques, and fresh new breathing exercises designed to enhance focus, emotional regulation, improve sleep and balance energy levels. Whether you're new to breathwork or looking to deepen your knowledge, this course will equip you with the skills and confidence to share these life-changing practices with your clients, students, or community.

What Does Your Breathwork CPD Accreditation Look Like? 

Whether you're a teacher, healthcare professional, therapist, yoga instructor or simply passionate about wellbeing, this course offers both a deep dive into the theory of breathwork and a practical toolkit of calming, focusing, and emotionally supportive techniques for all ages. Learn at your own pace, in a format that suits your learning style, and gain lifelong skills to improve mental clarity, reduce stress and bring more ease into everyday life—for you and those around you.   

Introduction
Begin with a welcoming, easy-to-follow overview of the course—available in both narrated and read-only formats to suit all learning preferences.

THE THEORY: The Five Core Lessons
Explore the science and psychology of breathing well, supported by downloadable resources:

1. What Is Breathwork?
Learn about the roots and relevance of conscious breathing practices.

2. Anatomy & Physiology of the Breath
Understand how the breath works in the body and the importance of functional breathing.

3. Breath Awareness
Tune into your unique breathing patterns and the impact they have on your body and mind.

4. Stress + The Nervous System
Discover how breathing affects the nervous system and supports emotional regulation.

5. Breath & Feelings
Explore the deep connection between breath and emotion—and how to use breath to feel more balanced.

THE PRACTICE: Breathwork for Everyday Life
A practical toolkit of breath techniques to use personally and professionally—designed for both adults and children.

✔️ Breathwork for Stress + Anxiety
Simple, calming techniques to soothe the nervous system and encourage a sense of safety and calm.

✔️ Breathwork for Focus + Concentration
Techniques to support clear thinking, attention, and presence—ideal for the classroom, workplace, or home.

✔️ Breathwork for Emotional Wellbeing
Exercises to help adults and children better understand and regulate emotions using the breath.

✔️ Creative Breath Tools for Children
Child-friendly resources including visualisations, playful breath exercises, and our animated ‘River Breathe’ to help young minds connect to their breath with ease.

You’ll also receive:
✔️ A CPD-accredited certificate of completion
✔️ Downloadable resources to support ongoing practice
✔️ Flexible, self-paced access to revisit anytime
✔️ Lifelong tools to support yourself and others through breath

Join our community of fellow breathwork enthusiasts

Stay inspired with our monthly newsletters, filled with our latest courses, programmes and breathwork inspirations. Join our community where you will have access to free breathwork classes, the latest scientific research, and have the chance to meet our breath coaches to ask them questions and hear about their breathwork journey! 

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