PROGRAMMES
Online Breathwork Programme for Primary Schools
Scientifically proven breathwork techniques delivered in bite-sized (5 minute videos) format, with new material being received each week. Children learn from a variety of breath coaches, and practice proven breath exercises, techniques, mindful meditations and daily inspirations.
Children learn and practise healthy breathing habits to improve concentration, manage stress and anxiety, and learn fun and engaging breath techniques to improve their physical, emotional and mental wellbeing from some of the UK's leading breath coaches.
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Breath Coach Training for Teaching Children
Are you looking to improve the wellbeing of your school?
You can now train to become a dedicated in-school breath coach to help children manage emotions, self regulate and learn safe and effective ways to help them understand how breathwork can be used to navigate their way through bigger feelings. You will also teach them useful tools to aid their concentration and teach invaluable, and often life-changing healthy breathing habits. This is now open to those teaching children and teens.
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