Whether you work in healthcare, education, wellbeing, therapy or corporate support, the demands of caring for others can take a toll on your own nervous system, clarity and emotional balance. Breathwork offers a powerful, science-supported way to restore resilience for both you and the people you support.       

This immersive in-person training day designed specifically for teachers, nurses, therapists, healthcare professionals, coaches, psychologists, HR and wellbeing leads and anyone working in people-focused or high-stress environments.   

Held in the calming surroundings of The Grange Project just outside Monmouth, this restorative day blends science-backed breath education, experiential practice and professional application giving you tools that can be used immediately in your work.

All bookings and full information can be found via eventbrite.