Breathwork Courses and Programmes 

Breathwork For Classrooms 

Our online subscription programme delivers weekly breathwork techniques, breath exercises, mindful meditations and visualisations in video and audio formats directly to your classroom. What you will receive throughout the academic year:       

• Over 40 different breathwork techniques and exercises throughout the academic year.
• Weekly content featuring bite-sized breath techniques (each under 5 minutes). 
• Pre-recorded videos from our team of 15 certified breath coaches, yoga teachers with expertise in children with special needs and mental health specialists. 
• Animations, audio recordings and audio-visual materials to maintain student engagement. 
• Optional printouts for children to take home and practice.
• Teacher login credentials for easy access.
• Content suitable for both classroom viewing and assembly presentations.

Ideal for: Primary and Junior schools looking for immediate classroom applications.

The Breathing Fundamentals Course

The Breathing Fundamentals is a 25-Hour CPD Certified foundational course designed specifically for school staff and educators. This self-paced programme deepens your understanding of breathwork science and provides practical techniques that seamlessly integrate into classroom practice. What you'll learn:      

• The fundamentals of a breathwork practice
• Build or improve on your own breathwork practice
• How the way you breathe affects how you feel day-to-day
• How to identify dysfunctional and unhealthy breathing habits
• The healthy way to breathe and how to teach it
• How breathwork affects concentration, memory, focus and the nervous system
• Breathwork techniques to improve lung function and manage stress

Ideal for:  Educators and healthcare professionals seeking CPD-certified professional development. Anyone new to breathwork who is curious about the transformative effects this can have on children and adults.