Instant Calm Classroom Kit - Launching January 2026

We’re excited to introduce the Instant Calm Classroom Kit, an evidence-informed breathwork programme for primary schools. This unique toolkit gives teachers quick, practical breathing exercises for children, designed to support behaviour, emotional regulation and learning readiness in real time.

With classrooms being busy, emotionally dynamic spaces, this kit helps teachers restore calm, reset focus, and create a ready-to-learn environment - without disrupting the school day.

What’s Included in the Launch Kit

Breathwork, Calm, and Focus for Primary Schools

The launch programme includes:

• 12 instant access child-friendly breathing videos led by fully qualified breath coaches
• KS1 and KS2 adaptations for every exercise, making it suitable across primary age ranges
• Written alternatives for teachers to select from up to five options for each classroom moment
• Optional reading on breath awareness and emotional literacy, helping children understand the why behind the practice
• The programme recently appeared on Radio 4 

Each video is anchored to a real classroom scenario, such as:

•  Behaviour escalation and emotional outbursts
• Noise and sensory overload
• Transitions between lessons
• Pre-assessment nerves
• End-of-day regulation

These practices are quick (1 - 5 minutes), easy to integrate, and non-disruptive, so teachers can embed them naturally into the school day.

Why Breathwork Works

Intentional breathing supports the nervous system to:  

• Calm the body and mind
• Reduce stress and emotional reactivity
• Improve focus, attention, and cognitive clarity
• Build early emotional literacy and self-regulation skills 

When children learn to regulate their breath, they also learn to regulate their emotions, attention and behaviour, creating a calmer classroom for everyone. 

Launch Offer - Early Bird January 2026

To celebrate the launch, we’re offering exclusive Early Bird pricing for schools who sign up before January 31st 2026:

UK schools: £297 (regular £397)

International schools: $397 (regular $497)

Bonus for Early Bird sign-ups: Free Access to the Teacher Wellbeing Pack (launching February 2026) - short, guided breathing exercises designed to support teacher calm and focus throughout the day.

Act now: This introductory pricing is only available until 31st January 2026.

• Calm the body and mind
• Reduce stress and emotional reactivity
• Improve focus, attention, and cognitive clarity
• Build early emotional literacy and self-regulation skills 

When children learn to regulate their breath, they also learn to regulate their emotions, attention and behaviour, creating a calmer classroom for everyone.