Brain & Breath Boosts

An 8-Week Brain, Movement & Breath Programme for Children Aged 4 - 12.   

Bring purposeful movement and breath awareness into your work with children.

Brain Boosts & Breath Boosts combines playful, short brain-body activities with simple breathing practices to help children explore coordination, attention, body awareness and readiness to learn.

What's included

🧠 8 Brain Boost activities created with Jules Vazquez, Brain-Body Neuro Educator
🌬️ 4 Breath Boost practices created by School Breathe
👧 Age adaptations for 4–7 and 8+
📹 Demonstration videos
📄 Printable activity resources
📅 Suggested 8-week pathway
🎨 Create Your Own Brain Boost final activity 

How it works

Each activity follows the simple School Breathe routine:

🟦 BRAIN BOOST — Move, coordinate and focus
🟩 BREATH BOOST — Pause and connect with the breath
🟨 NOTICE — Check in and prepare for what's next

Everything is available immediately, so you can follow the suggested 8-week pathway or use the activities whenever they suit your setting.

Who is it for?

Designed for teachers, teaching assistants, SEN professionals, children's practitioners, wellbeing professionals, coaches and anyone working with children aged 4 - 12.

Your investment

£49.99

Instant access to the complete programme.

Move. Breathe. Notice.